Buti yoga is absolutely amazing. I love yoga with all my heart and soul and I finally found a practice that was MEANT for me. It incorporates tribal dance with yoga poses and a lot of booty shaking. It WORKS and you don’t need any other work out routine to supplement. If you want proof, go to butiyoga.com. You will see the results. Even Bizzie Gold (the founder) is PROOF that it works. She is so helpful and will respond to emails and facebook messages or posts. I am a college student working on a budget so the 12.99 online class is SO CONVENIENT. She also has certification for those looking to become instructors. I would love to do that one day… when I get stronger and deeper into my practice. That is my MAIN goal to become an instructor of yoga. 
I encourage any girl that is looking to enrich her yoga practice, or is just interested in spicing up her workout life without doing anything strenuous on your body. You feel sexy, beautiful, and empowered doing her workouts you will never go back to the gym again. 
If anyone has any questions or wants to know more about buti yoga please ask and I will be more than happy to help you out!!! 

Buti yoga is absolutely amazing. I love yoga with all my heart and soul and I finally found a practice that was MEANT for me. It incorporates tribal dance with yoga poses and a lot of booty shaking. It WORKS and you don’t need any other work out routine to supplement. If you want proof, go to butiyoga.com. You will see the results. Even Bizzie Gold (the founder) is PROOF that it works. She is so helpful and will respond to emails and facebook messages or posts. I am a college student working on a budget so the 12.99 online class is SO CONVENIENT. She also has certification for those looking to become instructors. I would love to do that one day… when I get stronger and deeper into my practice. That is my MAIN goal to become an instructor of yoga. 

I encourage any girl that is looking to enrich her yoga practice, or is just interested in spicing up her workout life without doing anything strenuous on your body. You feel sexy, beautiful, and empowered doing her workouts you will never go back to the gym again. 

If anyone has any questions or wants to know more about buti yoga please ask and I will be more than happy to help you out!!! 

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Posted 3 months ago

2014 

A new year doesn’t always have to mean a new you or a change in living habits. Society revolves around this concept; changing who you were last year and becoming something new and more exciting in the coming year. I feel that we should always be trying to evolve throughout every day, week, month, and year. New Year Resolutions seem to always fail because we put too much expectations into them. We shouldn’t expect ourselves to just transform our bodies and stop all of our bad habits just like THAT. I mean, we can…. but… it shouldn’t be what the New Year means or what it’s all about. 

Regardless of any resolutions, I am just thankful that another year has come to pass and I am still alive and breathing. There are so many people that have gone through so many tough times and are just waiting for this year to be over. Just know that for every hardship, nothing compares to the happiness you will feel in the future. We have our ups and downs… our highs and lows, sometimes our highs feel SO high and sometimes our lows feel impossibly low…. But it will all be okay. 

In 2014 I will be graduating with my bachelors degree in social work and going for my masters. I applied to 3 schools already and am hoping that I will get in!!! I hope that this coming year will also be EXTRA special in another way….I hope that my boyfriend proposes to me. We have been together for almost 4 years. He is waiting until I graduate and he gets a job. I am pretty hopeful that he will get a job this year.  I am keeping my fingers crossed and praying!

I know 2014 will be amazing <3 <3 <3 


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1 note   -   Posted 3 months ago

A New Year ★♡ 2014 &#8230;. This will be my year :-)

A New Year ★♡ 2014 …. This will be my year :-)

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1 note   -   Posted 3 months ago

I haven&#8217;t really posted on here in a while. A lot has gone on in my life since my last post. Nothing major, but still, it&#8217;s weird to pick up on this blog when I read back on my previous posts. I thought a lot about deleting this blog and just starting fresh. But when I scrolled through all my past posts, memories, beautiful pictures and good times, it made me realize I shouldn&#8217;t just throw all of that away. I shouldn&#8217;t be ashamed of my past or try to ignore the fact that it&#8217;s there&#8230;it&#8217;s what makes me who I am. And that is what this blog is all about- me. 
I&#8217;ve missed the feeling of just being by myself and writing from the heart. I grew up always writing in a journal. At some point I stopped doing that and it&#8217;s amazing how unattached to yourself you can become when you don&#8217;t take the time to sit and write and just be. 
Even though my blog may take on a whole different path than my previous posts&#8230; I don&#8217;t mind. I just want my place back&#8230; I want me back&#8230; I want my time, in my bed, alone to just be with myself and let everything in my head just fall out. There&#8217;s nothing wrong with that. 

I haven’t really posted on here in a while. A lot has gone on in my life since my last post. Nothing major, but still, it’s weird to pick up on this blog when I read back on my previous posts. I thought a lot about deleting this blog and just starting fresh. But when I scrolled through all my past posts, memories, beautiful pictures and good times, it made me realize I shouldn’t just throw all of that away. I shouldn’t be ashamed of my past or try to ignore the fact that it’s there…it’s what makes me who I am. And that is what this blog is all about- me. 

I’ve missed the feeling of just being by myself and writing from the heart. I grew up always writing in a journal. At some point I stopped doing that and it’s amazing how unattached to yourself you can become when you don’t take the time to sit and write and just be. 

Even though my blog may take on a whole different path than my previous posts… I don’t mind. I just want my place back… I want me back… I want my time, in my bed, alone to just be with myself and let everything in my head just fall out. There’s nothing wrong with that. 

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1 note   -   Posted 3 months ago

DOING THIS

DOING THIS

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6,308 notes   -   Posted 1 year ago

Just Day dreaming!

I have been with my one true love for almost 3 years now. (3 years in July). I know he is the one that I am going to marry. I am the biggest daydreamer about my wedding. I wouldn’t say I’m obsessive about it, I just love thinking about it all the time. It brings a smile to my face and it makes me really happy. I cannot watch a wedding video or proposal without bawling my eyes out so I don’t know how I would handle either of my own. I know I have time in my life before any of this happens since im only 21. BUT A GIRL CAN DREAM :). But for now I just have to enjoy my time in the moment, love him every second- as he does to me. I need to be content with where I am now, or else I will never be content … even then. 


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Posted 1 year ago

Why is it so hard to love?

I don’t know if it’s because of the example my parents have shown me throughout my upbringing. I don’t know if it’s just the way I am. But every time I am getting close to you I feel like I need to pull away and withdraw. It’s like I tighten up and don’t want to feel love or feel any touch. You’ve never given me a reason to feel that way and it bothers me that I do feel that way. I come to see you with every intention not to react in that way, but when it actually comes time for the initial touch, hug, kiss, cuddle, I immediately push away. In the beginning it wasn’t like that. And I don’t WANT it to be like that. That is why I am so confused. You do so much for me, you are such a gentleman, you are completely loving and respectful, and I wouldn’t ask for any other man ever in my entire life. But I cannot understand why I feel and react the way that I do. 

I need to try to make a conscious effort to stop this before it ruins us.It already has chipped away at something in our relationship and I don’t want it to take over. I need to let go and let myself be loved. But it’s easier said than done. 


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Posted 1 year ago

waitnsee:

That awkward moment when your Health Sciences instructor (I can’t call her professor, because she isn’t one) says something really stupid and you soooo want to tell her she’s stupid. But you keep it inside, eating you alive.

BTW, ulcers are NOT caused by stress. Ulcers are caused by Helicobater pylori infections. 

Thank you, very deserving, Nobel Prize laureate physician Barry Marshall (aka the Bruce Banner of microbiology).

actually they can be caused by stress because stress increases the amount of acid in your stomach lining which causes an ulcer. 

-Sincerely, someone with ulcers.


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6 notes   -   Posted 1 year ago

I am going to go vegan. I have decided. Now that I have ulcers, I have been trying to eat better, But I came to the realization that it cannot happen if I am basically changing NOTHING. I never really ate HORRIBLY. But I realized the world is so full of processed foods and my stomach is literally digesting itself. I feel like I need to go back nature and back to what my body was made to digest and eat. I am now going to live at Trader Joes, and Whole Foods and be more conscious of what I put in my mouth. No more meats that make me feel terrible after I eat them, no more fried foods&#8212;- that&#8217;s it IM FINISHED. I am not doing this because I feel bad for animals or anything- this is solely because I want to become healthier and take care of myself. (If that means I am supporting animal rights in the mean time then-WOOHOO) ill prob keep posting on tumblr during this whole process because I&#8217;m sure it&#8217;ll be somewhat of a challege. Becoming vegan isn&#8217;t something that you just decide to do and that&#8217;s it. I understand its a lifestyle change- but I&#8217;m willing to do it to take care of myself.

I am going to go vegan. I have decided. Now that I have ulcers, I have been trying to eat better, But I came to the realization that it cannot happen if I am basically changing NOTHING. I never really ate HORRIBLY. But I realized the world is so full of processed foods and my stomach is literally digesting itself. I feel like I need to go back nature and back to what my body was made to digest and eat. I am now going to live at Trader Joes, and Whole Foods and be more conscious of what I put in my mouth. No more meats that make me feel terrible after I eat them, no more fried foods—- that’s it IM FINISHED. I am not doing this because I feel bad for animals or anything- this is solely because I want to become healthier and take care of myself. (If that means I am supporting animal rights in the mean time then-WOOHOO) ill prob keep posting on tumblr during this whole process because I’m sure it’ll be somewhat of a challege. Becoming vegan isn’t something that you just decide to do and that’s it. I understand its a lifestyle change- but I’m willing to do it to take care of myself.

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10 notes   -   Posted 1 year ago

I Finally Did It

I am so happy that I finally got over my fear. I faced it. I grew. And I realized that I am stronger than I thought. I am so so so so so happy. I have come to realize that you cannot let people control your life. You have every bit of control in your own life and sometimes people try to take that away from you. You can’t let that happen. Sometimes you don’t even know that they are doing it. And before you know it, they are controlling your life and preoccupying your thoughts in a negative way. But I stopped the cycle and I feel like i started my life over again. It’s been a weird process but I am loving it. 


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Posted 1 year ago

Hurricane Sandy

I have lost power and have been stuck in my house for days…. I don’t know when life will be back to normal on the east coast… but it definitely wont happen soon. My dad finally got a generator and I am just thankful that my family and friends are safe. It is heartbreaking to see the devastation people have gone through and what people have lost. 

I hope everybody is safe


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Posted 1 year ago

Midterm week OVER

Okay, so the most stressful week of my semester is over…. now all i feel like doing is laying in my bed and sleeping. Except… I still have homework, notes, etc. haha. I can’t remember what the word FUN means… I am in desperate need of a PARTY. ASSSAPPPP. before my mind bursts..


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Posted 1 year ago

want &lt;3 (sorry dom)

want <3 (sorry dom)

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5 notes   -   Posted 1 year ago

Mentoring and Tutoring

Tomorrow I start mentoring students in a middle school. I am super excited to get to know these kids for a whole year and help them in every way that I can. Some of these kids do not even know that going to high school is an OPTION and some don’t even know the first thing about college. I can’t wait to make a difference in a child’s life. 

asjdalksjdalkjs


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Posted 1 year ago

Me at Lavallette beach where my beach house is. This is the place that I love so much!!! My favorite time to be at the beach is around 4-5&#160;o&#8217;clock when the sun isn&#8217;t blaring and the lifeguards are gone and I can play on their chair!! 
The little things &lt;3
Summer come back

Me at Lavallette beach where my beach house is. This is the place that I love so much!!! My favorite time to be at the beach is around 4-5 o’clock when the sun isn’t blaring and the lifeguards are gone and I can play on their chair!! 

The little things <3

Summer come back

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Posted 1 year ago